About Me
I'm a therapist who specializes in helping moms through the hardest parts of motherhood — postpartum depression, anxiety, birth trauma, pregnancy loss, and infertility. If you've been feeling disconnected, overwhelmed, or just not like yourself since being pregnant or having your baby, you're in the right place.
I use healing approach like EMDR that gets to the root of what you're carrying so you can actually feel better, not just get by. I use CBT and am Person Centered.
Who I Help: Moms and expecting mamas in Visalia, Tulare County, and anywhere in CA.
You don't have to figure this out alone.
My Postpartum Therapy Group starts April 9th in Visalia, CA Early bird pricing ends March 31st. Register: https://forms.gle/etU2MkacXoVSUHds6
Not sure where to start? That's okay. Reach out for a free consultation and let's figure out together what you need. Healing is possible and it starts with one step.
Follow me on IG @mama.ppd.therapist
Not sure if this is for you, you might be in the right place if...
- You feel like you should be happier, but you're not
- You're exhausted in a way that sleep doesn't fix
- You have scary thoughts you haven't told anyone
- You love your baby but feel disconnected from them
- Something about your birth still haunts you
- You lost a pregnancy and don't know how to grieve
- You're struggling with fertility and feel completely alone
If you nodded at even one of these — you belong here.
Alicia Zayas
Licensed Clinical Social Worker